Karma Farm - The 'eco-friendly' Farm Shop in Isleham



 
Organic Pork Recipe - Trail  - 
 
Warm Pork Summer Salad - An easy recipe made with organic pork that you may like to try this summer.

Ingredients (Serves 4)

  • 10 table spoons olive oil
  • 4 thick slices of bread, remove crusts and cut into rough cubes
  • 400g pork tenderloin
  • 2 Bramley cooking apples
  • 3 tablespoons of apple cider vinegar
  • Salad leaves

Method

1. Heat 6 tablespoons of the oil in a frying pan and cook the bread for 4-5 minutes, tossing frequently. Drain on kitchen paper and set aside.

2. Trim the pork tenderloin of fat and cut into 8 thick slices, then flatten each piece slightly. Wipe out the frying pan with kitchen paper. Heat 3 tablespoon olive oil in the pan and fry the pork for 5-6 minutes, turning once. Remove from the pan and set aside.

3. Cut the apples into 24 wedges and fry in the same pan for 1-2 minutes, turning once, until golden. Remove and set aside. Add the cider vinegar and 2 tablespoon olive oil and sizzle briefly. Season well with salt and pepper.

4. Toss the salad with the home-made croutons and apple wedges and divide between four plates. Top with the pork and drizzle with the dressing.

 
 
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Last updated - 22 July 2008

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